BOOKING

Choose what works for you.  Sessions can be held face-to-face or via Zoom.  In certain circumstances I can also travel to other London-based locations.  Online and telephone therapy are also possible - please enquire.

 

Please complete the contact form or email info@psychologyandlifestyle.com

UPDATE:Due to Covid 19, all sessions are temporarily being run remotely via Zoom (Skype, FaceTime and WhatsApp video are also possible).  Face to face and group sessions will resume in accordance with government guidelines.  Additionally there is flexibility regarding fees at this unsettling time. 

THERAPY

I work with a range of therapeutic approaches including Person-centred, Cognitive Behavioural Therapy, Rational Emotive Behaviour Therapy and Schema Therapy. As a Counselling Psychologist, the therapeutic relationship is central to my approach and together we will create a safe and productive space to produce change.  I tailor therapy to ensure the best possible outcomes and work with a variety of presentations including:

  • Anxiety issues

  • Trauma

  • Depression

  • Grief

  • Low self-esteem

We will start with an initial half-hour session to see if we can work together at no charge.

FEES: £100 for 50 minute session.

For insurance clients your health-provider will be invoiced directly.