Dr Georgina BarnettApr 24, 2022FAKE IT 'TIL YOU MAKE IT. UNAUTHENTIC OR POWERFUL?Fake it ‘til you make it - the quirky advice from many a guru to shortcut our way to confidence and competence. Is this an effective...
Dr Georgina BarnettApr 17, 2022TREAT YOURSELF LIKE A LOVERWe all want the perfect relationship, and even if you feel you have it, the fact remains the most important relationship is the one you...
Dr Georgina BarnettApr 10, 2022WHAT YOUR HOME SAYS ABOUT YOUYour home tells your story. Simply put, it is a reflection of who you are, what’s going on for you, your state of mind and even your...
Dr Georgina BarnettApr 3, 2022ZZZZ... HOW TO GET RESTFUL, RESTORATIVE SLEEPThe blissful experience of descending into slumber should be one of life’s continual delights, but although falling asleep is a necessity...
Dr Georgina BarnettFeb 15, 2021SURVIVING SOCIAL ISOLATIONLike it or not social isolation is a chapter in most people’s lives, which by it’s very nature can incite fear. We are tribal beings,...