BOOKING

Choose what works for you.  Sessions can be held face-to-face or via Zoom.  In certain circumstances I can also travel to other London-based locations.  Online and telephone coaching are also possible - please enquire.

 

Please complete the contact form or email info@psychologyandlifestyle.com

UPDATE:Due to Covid 19, all sessions are temporarily being run remotely via Zoom (Skype, FaceTime and WhatsApp video are also possible).  Face to face and group sessions will resume in accordance with government guidelines.  Additionally there is flexibility regarding fees at this unsettling time. 

COACHING

Coaching is a fun, forward-focused, exciting process that will help you move past blocks in your thinking and behaviour to create the life you dream of. 

 

Whether you want to work on:

  • Fulfillment

  • Reducing stress

  • Maximising your potential

  • Overcoming procrastination

  • Social confidence

  • Work/life balance

  • Vision and goal setting

  • Extreme self-care

 

or any other area of your well-being and lifestyle, coaching can help you do it!

 

FEES: £100 for 50 minute session.